The mind, when housed within a healthy body,
possesses a glorious sense of power.

Joseph Pilates

What I Do

I love sharing my passion for Pilates with others! The method has so much depth & variety that you always feel challenged – at any age or fitness level. Regular classes will leave you feeling stronger, more flexible & with increased body awareness. Working with my clients, watch their bodies transform & achieve their personal goals is what matters & inspires.

Classes | Prices

Who I Am

As a Body Control Pilates certified instructor I have been teaching individuals and groups for many years in different countries across Europe. I am fully qualified in Matwork, the Reformer and specialize in Pilates-Fascia training, teaching both in English & German. Pilates is my passion and I look forward to working with you!
My qualifications

Pilates Sylvia Basten is proudly supporting
Women for women international



Give me a call or send me an e-mail so we can discuss what suits you best:
+41 (0)76 389 0112